You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.
— Brené Brown


Jungian Psychology

The Jung Page

C.G. Jung Center

C. G. Jung Society of Seattle


EMDR International Association

Parnell Institute

EMDR Institute, Inc.



The Center for Mind Body Medicine

Sounds True

Mindfulness Meditation Practice CDs and Tapes

Seattle Insight Meditation Society

Pema Chodron

Health Journeys



Brene Brown

Thomas Moore

Live and Dare

The Gottman Institute

Dance of the Deer Foundation



Recommended Readings

The Artist's Way: A Spiritual Path to Higher Creativity - Julia Cameron

Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils - Gabriel Mojay

Belonging: Remembering Ourselves Home - Toko-pa Turner

Big Magic: Creative Living Beyond Fear - Elizabeth Gilbert

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van Der Kolk

The Book of Joy - His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams

Callings: Finding and Following an Authentic Life - Gregg Levoy

Dancing the Dream: The Seven Sacred Paths of Human Transformation - Jamie Sams

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead - Brene Brown

The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer and Visionary - Angeles Arrien

The Fragrant Mind: Aromatherapy for Personality, Mind, Mood, and Emotion - Valerie Ann Wormwood

The Gifts of Imperfection: Let go of Who You Think You are Supposed to Be and Embrace Who You Are - Brene Brown

Hauntings: Dispelling the Ghosts Who Run Our Lives - James Hollis

Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature - Edited by Connie Zweig and Jeremiah Abrams

The Soul of Money: Transforming Your Relationship with Money and Life - Lynne Twist

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart - Tara Brach

The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer

Vital Signs: The Nature and Nurture of Passion - Gregg Levoy

Why Zebras Don't Get Ulcers: A Guide to Stress, Stress-related Diseases, and Coping - Robert Sapolsky

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype - Clarissa Pinkola Estes